Through reading mindfully – especially when reading for ourselves – we bear witness to own experience, with all of its joys and challenges, so that we can nourish ourselves with compassion and care.
So you’re here. You’ve hit the point where you’re just like “WTF is going on?!” You’re unhappy, unimpressed, and underwhelmed. But why? What is it that’s going wrong and what can you do to make this better? Cuz this sucks.
Here are ten culprits that could be the reason for your life’s suck factor. And because it is completely unhelpful to point out what’s wrong without offering a solution, there are also ten relatively quick fixes for each problem.