natural

Yoni Steaming: A Quick-and-Dirty Guide on What It Is, How It Works, and Why You Should Try It

Yoni Steaming: A Quick-and-Dirty Guide on What It Is, How It Works, and Why You Should Try It

This self-care practice not only helps to heal vaginal and uterine issues, but helps the reproductive system work the way it should and provides an intimate time for people to reconnect with their bodies.

5 Ways to Get Rid of Menstrual Cramps for Good

5 Ways to Get Rid of Menstrual Cramps for Good

As soon as you get that first twinge in your lower belly, that ache in your back, that pimple on your chin, or that incessant craving for something you usually never eat - you know what time it is.

Underwear For What?

Underwear For What?

Part of self-care is making sure you know why you do the things you do and making decisions for yourself and your body. You get to decide what you want to do or not do, and that includes you choice in (or lack of) underwear.

She Tried It! My Adventures in the World of...Menstrual Cups

She Tried It! My Adventures in the World of...Menstrual Cups

This one might get a little graphic. Oh well. We're friends, right?

It's no secret that women have been looking for alternatives to the pads and tampons we've always known due to the toxic ingredients that these products include.

Stores are picking up on this as well. There is a whole new crop of products in the aisle that used to only house the Always, Kotex, Tampax, etc. These new products claim to provide more sustainable, natural ways to help a woman through her monthly cycle. There are cloth pads, natural cotton tampons, and cute panties that double as pads. I was intrigued by the cups.

She Tried It! My Adventures in the World of...Lemon Deodorant

She Tried It! My Adventures in the World of...Lemon Deodorant

In this new year, I've committed to finding more natural and non-toxic ways of being and living. So, of course, I plan to share my adventures with you. Ready to get real close and personal??

My first adventure started at the end of last year. I have always, ALWAYS, had issues with finding deodorant that could handle my B.O. (TMI? Oh well. It's only going to get worse.)