periods

Yoni Steaming: A Quick-and-Dirty Guide on What It Is, How It Works, and Why You Should Try It

Yoni Steaming: A Quick-and-Dirty Guide on What It Is, How It Works, and Why You Should Try It

This self-care practice not only helps to heal vaginal and uterine issues, but helps the reproductive system work the way it should and provides an intimate time for people to reconnect with their bodies.

5 Ways to Get Rid of Menstrual Cramps for Good

5 Ways to Get Rid of Menstrual Cramps for Good

As soon as you get that first twinge in your lower belly, that ache in your back, that pimple on your chin, or that incessant craving for something you usually never eat - you know what time it is.

She Tried It! My Adventures in the World of...Menstrual Cups

She Tried It! My Adventures in the World of...Menstrual Cups

This one might get a little graphic. Oh well. We're friends, right?

It's no secret that women have been looking for alternatives to the pads and tampons we've always known due to the toxic ingredients that these products include.

Stores are picking up on this as well. There is a whole new crop of products in the aisle that used to only house the Always, Kotex, Tampax, etc. These new products claim to provide more sustainable, natural ways to help a woman through her monthly cycle. There are cloth pads, natural cotton tampons, and cute panties that double as pads. I was intrigued by the cups.