prayer

Holy Smoke: The Quick-and-Dirty on Smudging

Holy Smoke: The Quick-and-Dirty on Smudging

All the cool spiritual folks on Instagram post pictures of their bundled herbs smoldering on an abalone shell, moving the smoke around on the room with a feather. When we are beginning our journey we think "Oh, this must be something I need to do." But if you don't know what you're doing and why you're doing it, you probably won't get the results you want. 

Prayer and Meditation: The Difference Between Them + Why You Need Both

Prayer and Meditation: The Difference Between Them + Why You Need Both

This is a question that someone thought me wise enough to answer. While I am no spiritual guru, not even close, I will do my best to give a response:

 

"What is the difference between prayer and meditation and do I have to do both?"