womens health

5 Ways to Get Rid of Menstrual Cramps for Good

5 Ways to Get Rid of Menstrual Cramps for Good

As soon as you get that first twinge in your lower belly, that ache in your back, that pimple on your chin, or that incessant craving for something you usually never eat - you know what time it is.

Underwear For What?

Underwear For What?

Part of self-care is making sure you know why you do the things you do and making decisions for yourself and your body. You get to decide what you want to do or not do, and that includes you choice in (or lack of) underwear.

What Goes In Must Come Out: Why The Foods You Eat Might Be Making You Miserable

What Goes In Must Come Out: Why The Foods You Eat Might Be Making You Miserable

Before this begins, just know that this is not a cry to be vegan or vegetarian or anything else. You eat what you want to eat. This post is simply asking you to be aware of the effect of certain foods on your body.

Raise your hand (literally or figuratively) if you deal with the following physical issues:

  • Dry, itchy skin
  • Acne
  • Eczema
  • Gas
  • Bloating
  • Dandruff
  • Headaches/Migraines
  • Asthma/wheezing
  • Runny/Stuffed nose
  • Abdominal pain 
  • Menstrual cramps

What if I told you that these issues could be lessened or completely diminished just by changing the way you eat?

Your Yoni: Would Your Recognize Yours in a Line Up?

Your Yoni: Would Your Recognize Yours in a Line Up?

This post is NSFW just in case you're slacking at your desk. (Just saying. The do-everything-at-work-but-work struggle is real.)

 

Here at Black Girl Bliss, one thing you're going to get to know is yourself. There are going to be A LOT of posts dedicated to one thing: Your vagina.